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Let's Beat It Together.  

Some of your hurts you have cured,
And the sharpest you still have survived,
But what torments of grief you endured
From the evil which never arrived.

~Ralph Waldo Emerson


Welcome to My Team

My name is Sam.  I created this page because I’ve felt like you probably do right now.  And I still do sometimes.  BUT, I’ve learned many tricks along my journey with anxiety, and I’m here to share them with you.  For free.  This is not one of those websites that tries to sell you a book at the end, or a magic cure.  No, I created this website because I understand how awful and overpowering anxiety can feel.  I know this from working in a crisis unit, I know this from working in hospice, but most importantly, I know this from personal experience.  I know how hopeless it all can feel.  For a brief moment, though, I want you to feel some relief.  I’m on your team now, and we’re going to beat this together.

Check out the links to the left to get started in the healing process.  I recommend clicking on every link.  Remember to be persistent, patient, and confident.

Welcome Aboard,

Sam's Signature




This site was not created by a licensed professional or medical doctor, and is not intended as and does not substitute for medical advice.  Please see your doctor for an evaluation of your individual case.  Under no circumstance can I be liable to you for any direct or indirect damages arising in connection with the use of this web site. This site was created for adults age 18 and older. Does this disclaimer give you anxiety?

There is Always Hope